Sesame Cucumber Salad
Introduction
Sesame Cucumber Salad is a simple and refreshing dish that packs a flavorful punch. The light crunch of cucumbers combined with savory and nutty sesame elements makes it perfect for a side dish or a light snack. Its quick preparation makes it a favorite among home cooks looking for something easy yet delicious.
Why Make This Recipe
This salad is not only quick to prepare but also healthy. Cucumbers are hydrating and low in calories, making them a great choice for a nutritious meal. The addition of sesame oil and seeds provides a nutty flavor and a boost of healthy fats. Whether you’re hosting a gathering or simply want a healthy side with your meals, this salad is a fantastic option.
How to Make Sesame Cucumber Salad
Ingredients:
- 6-8 mini Persian cucumbers
- 2 teaspoons kosher salt
- 1 garlic clove, minced
- 2 teaspoons sugar
- 2 teaspoons soy sauce
- 2 tablespoons rice wine vinegar
- 1/2 teaspoon fish sauce
- 1 teaspoon toasted sesame oil
- 1 tablespoon chili paste (to taste)
- 1 tablespoon sesame seeds (black and white)
Directions:
Thinly slice the cucumbers using a rolling cut technique. Place them in a mixing bowl, sprinkle with kosher salt, mix well, and let sit at room temperature for 30 minutes to draw out excess water. Instructions here.
After 30 minutes, pour out any accumulated water and rinse the cucumbers in a colander to remove excess salt. Instructions here.
In the same bowl, combine rinsed cucumbers with minced garlic, sugar, soy sauce, rice wine vinegar, fish sauce, toasted sesame oil, chili paste, and sesame seeds. Mix gently until well combined. Instructions here.
Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld. Instructions here.
How to Serve Sesame Cucumber Salad
Serve this salad chilled or at room temperature. It pairs beautifully with grilled meats, rice dishes, or can be enjoyed on its own as a light snack. Feel free to sprinkle extra sesame seeds on top for added presentation!
How to Store Sesame Cucumber Salad
Store any leftovers in an airtight container in the refrigerator. It’s best consumed within a couple of days for optimal freshness. If it gets watery, simply drain the excess liquid before serving again.
Tips to Make Sesame Cucumber Salad
- Use fresh mini Persian cucumbers for the best crunch.
- Adjust the level of chili paste based on your desired spice level.
- For an extra layer of flavor, let the salad sit for longer before serving.
Variation
You can easily customize this salad by adding other ingredients. Try tossing in some sliced bell peppers, carrots, or even edamame for an additional crunch and flavor boost.
FAQs
1. Can I use regular cucumbers instead of Persian cucumbers?
Yes, but Persian cucumbers have a thinner skin and fewer seeds, making them a great choice for salads. If using regular cucumbers, consider peeling them or removing some seeds for a better texture.
2. Is there a vegetarian version of this salad?
Yes! Simply omit the fish sauce, or substitute it with additional soy sauce for a delicious vegan version.
3. How long can I store the salad?
It is best to eat the salad within 2-3 days. The flavors will continue to deepen, but the cucumbers may lose their crunch after a few days.
Enjoy your refreshing Sesame Cucumber Salad!
