Sausage Egg Bites

Sausage Egg Bites are a quick and easy breakfast option that everyone will love. They are packed with protein and flavor, making them a perfect start to your day. These bites are not only tasty but also simple to make, making them a fantastic choice for busy mornings.

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Why Make This Recipe

This recipe is perfect for those who want a delicious, hearty breakfast without spending too much time in the kitchen. Sausage Egg Bites are meal prep-friendly and can be made ahead of time. You can enjoy them on the go or serve them to family and friends. They are a great way to use up leftover ingredients and can easily be customized to suit your taste.

How to Make Sausage Egg Bites

Making Sausage Egg Bites is a straightforward process. Here’s how you can whip up this delicious recipe in no time.

Ingredients:

6 large eggs
1 cup cooked breakfast sausage, crumbled
½ cup whole milk
1 cup shredded cheddar cheese
½ cup diced bell peppers

Directions:

Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a skillet, cook the crumbled sausage over medium heat until browned. Set aside.
In a bowl, whisk together the eggs and milk until smooth.
Stir in the cooked sausage, cheddar cheese, and diced bell peppers. Season with salt and pepper to taste.
Pour the mixture into muffin cups, filling them three-quarters full.
Bake for 20-25 minutes until puffed up and golden. Let cool slightly before serving.

How to Serve Sausage Egg Bites

Sausage Egg Bites can be served warm or at room temperature. They make a tasty breakfast option on their own or you can pair them with fruit or toast for a more balanced meal. You can also place them on a platter for a fun breakfast or brunch spread.

How to Store Sausage Egg Bites

To store Sausage Egg Bites, let them cool completely before placing them in an airtight container. You can keep them in the refrigerator for up to 5 days. For longer storage, freeze them in a single layer, then transfer them to a freezer bag. They can be stored in the freezer for up to 2 months.

Tips to Make Sausage Egg Bites

You can add your favorite vegetables to the mix, such as spinach, mushrooms, or tomatoes, for extra flavor.
To make them extra cheesy, sprinkle some cheese on top before baking.
If you prefer a bit of spice, try adding some diced jalapeños or hot sauce.

Variation

Feel free to customize your Sausage Egg Bites with different proteins such as bacon or ham. You can also use different types of cheese or swap the bell peppers for other veggies according to your preference.

FAQs

1. Can I make Sausage Egg Bites ahead of time?
Yes, you can prepare these bites in advance and store them in the fridge or freezer.

2. How do I reheat Sausage Egg Bites?
You can reheat them in the microwave for about 30 seconds to 1 minute, or you can warm them in the oven at 350°F (175°C) for about 10 minutes.

3. Can I use egg substitutes?
Yes, you can use egg substitutes or egg whites if you’re looking to reduce cholesterol or calories. Adjust the number of eggs according to the package instructions for substitutes.

Sausage Egg Bites