Delicious Salmon Cakes with Canned Salmon: A Quick and Easy Recipe
Salmon cakes, often referred to as salmon patties, are a versatile dish that can be prepared quickly and easily using canned salmon. Not only do these cakes offer a delightful combination of flavors and textures, but they are also a fantastic way to incorporate healthy omega-3 fatty acids into your diet. Whether you are looking for a quick lunch, a light dinner, or a fun appetizer, these salmon cakes fit the bill!
Why Choose Canned Salmon?
Canned salmon is a convenient and cost-effective alternative to fresh salmon. It is packed with nutrients and is typically wild-caught, making it a healthy choice. Additionally, using canned salmon eliminates the need for extensive preparation, allowing you to whip up a batch of delicious salmon cakes in no time.
Ingredients
Here’s a simple ingredient list for making scrumptious salmon cakes:
- 1 can (14.75 oz) of salmon, drained and flaked
- 1/2 cup breadcrumbs (you can use panko or whole wheat for added texture)
- 1/4 cup mayonnaise (or Greek yogurt for a healthier twist)
- 1 large egg
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon chopped fresh herbs (like dill, parsley, or chives)
- Salt and pepper, to taste
- 2 tablespoons olive oil (for frying)
Optional Add-ins
Feel free to customize your salmon cakes by adding:
- Chopped vegetables (like bell peppers or green onions)
- Spices (such as cayenne pepper for a kick)
- Cheese (for a creamy texture)
Instructions
Prepare the Mixture
In a large mixing bowl, combine the drained and flaked salmon, breadcrumbs, mayonnaise, egg, Dijon mustard, garlic powder, onion powder, and herbs. Season with salt and pepper to taste. Mix well until all ingredients are fully incorporated.Shape the Cakes
Using your hands, form the mixture into patties about 2-3 inches in diameter. This recipe should yield about 6 to 8 salmon cakes, depending on your preferred size.Heat the Oil
In a large skillet, heat the olive oil over medium heat.Cook the Cakes
Once the oil is hot, carefully place the salmon cakes in the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy.Drain
Remove the salmon cakes from the skillet and place them on a paper towel-lined plate to soak up any excess oil.Serve
Serve hot, with your choice of dipping sauce or toppings. These cakes pair wonderfully with tartar sauce, a squeeze of lemon, or a fresh salad.
Nutritional Benefits
Salmon cakes are not only easy to prepare; they are also nutritious. Canned salmon is rich in protein, healthy fats, and essential vitamins and minerals, including vitamin D and B12. Pair these cakes with a side salad or steamed vegetables for a complete meal.
Conclusion
Salmon cakes made with canned salmon are a quick, affordable, and healthy meal option that everyone can enjoy. With minimal ingredients and a simple cooking process, these savory patties are perfect for any occasion. So, the next time you find yourself with a can of salmon, consider whipping up these delightful cakes for a satisfying meal that is sure to please!
Enjoy your culinary adventures with salmon cakes! Happy cooking!