Maple-Roasted Butternut Squash Recipe

As the leaves turn and the air gets crisper, there’s nothing quite like the warm, sweet flavors of autumn. One of the most delightful seasonal vegetables you can enjoy during this time is butternut squash. Whether you’re serving it as a side dish for a cozy family dinner or looking for a healthy addition to your holiday table, maple-roasted butternut squash is an exquisite choice that brings together the nutty earthiness of the squash with the rich sweetness of maple syrup.

Why Maple-Roasted Butternut Squash?

Roasting butternut squash amplifies its natural sweetness and brings out a wonderful caramelization that will have your taste buds dancing. Pairing it with maple syrup intensifies the flavor profile, making it an appealing dish for both adults and kids alike. Plus, butternut squash is packed with nutrients, including vitamins A and C, fiber, and potassium, making it not just a delicious option but a healthy one too!

Ingredients

To create this delicious dish, you’ll need the following ingredients:

• 1 medium butternut squash (about 2 pounds), peeled and cubed
• 3 tablespoons olive oil
• 3 tablespoons pure maple syrup
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon ground cinnamon (optional for added warmth)
• A sprinkle of chopped fresh herbs (like thyme or rosemary, for garnish)

Instructions

Follow these simple steps to prepare your maple-roasted butternut squash:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). A hot oven will help to achieve that perfect caramelization on the squash.

Step 2: Prepare the Squash

1. Carefully peel the butternut squash using a vegetable peeler. Cut the ends off and slice it in half lengthwise.
2. Remove the seeds and stringy insides with a spoon.
3. Cut the squash into evenly sized cubes, roughly about 1 inch.

Step 3: Mix Ingredients

In a large mixing bowl, combine the cubed butternut squash, olive oil, maple syrup, salt, black pepper, and ground cinnamon (if using). Toss everything until the squash is evenly coated.

Step 4: Roast

Spread the coated butternut squash in a single layer on a large baking sheet lined with parchment paper. This helps prevent sticking and allows for even roasting.

Place the baking sheet in the preheated oven and roast for about 25 to 30 minutes, or until the squash is tender and caramelized, stirring halfway through for even cooking.

Step 5: Serve

Once roasted to perfection, remove the squash from the oven. Transfer it to a serving dish, and if desired, sprinkle with fresh herbs for an added splash of color and flavor.

This maple-roasted butternut squash can be served warm as a side dish, tossed into salads, or even blended into soups for a creamy texture.

Tips for Perfect Maple-Roasted Butternut Squash

• Uniform Size: Try to cut your squash pieces into evenly sized cubes for consistent cooking.
• Check for Doneness: The squash is ready when it is tender and can easily be pierced with a fork. A little caramelization is the cherry on top!
• Sweet or Savory: Feel free to adjust the sweetness by altering the amount of maple syrup you use or add spices like cayenne for a kick.

Enjoy the Flavors of Fall

This maple-roasted butternut squash embodies the essence of fall with its comforting flavors and vibrant colors. Simple yet impressive, it’s perfect for everyday meals or special occasions. Whether you’re an experienced cook or a beginner in the kitchen, this dish is sure to be a hit. So gather your ingredients and give this delightful recipe a try! Happy cooking!

Embrace the beauty of the season by bringing the flavors of autumn into your home through this delicious and nutritious dish!