Keto Shredded Crock Pot Teriyaki Chicken

Keto Shredded Crock Pot Teriyaki Chicken


Introduction

Keto Shredded Crock Pot Teriyaki Chicken is a tasty dish that is perfect for those following a low-carb diet. This recipe is easy to prepare and requires minimal hands-on time. The result is tender, flavorful chicken that can be served in various ways.

Why Make This Recipe

This recipe is great because it combines the delicious flavors of teriyaki sauce with the convenience of a Crock Pot. It allows you to set it and forget it, making it perfect for busy weeknights. Plus, it’s low in carbs, so you can enjoy a delicious meal without worrying about your diet.

How to Make Keto Shredded Crock Pot Teriyaki Chicken

Making this dish is simple and quick. Just follow these easy steps:

Ingredients:

  • ½ cup Keto teriyaki sauce (low carb yum homemade recipe)
  • ½ cup Chicken broth
  • 1 ½ – 2 pounds Boneless skinless chicken breasts (or chicken thighs)
  • ¼ cup Green onions
  • Sesame seeds for garnish

Directions:

  1. Place the chicken breasts into the bottom of the Crockpot.
  2. Mix together the teriyaki sauce and chicken broth.
  3. Pour the mixture over the chicken breasts.
  4. Place the lid on the Crockpot and cook on low for 6-8 hours.
  5. Remove the chicken and shred it, mixing it with the remaining sauce in the Crockpot.
  6. Garnish with green onions and sesame seeds before serving.

How to Serve Keto Shredded Crock Pot Teriyaki Chicken

You can serve this chicken in many ways. It goes well over cauliflower rice or zoodles (zucchini noodles). You can also wrap it in lettuce leaves for a low-carb wrap or serve it alongside your favorite veggies.

How to Store Keto Shredded Crock Pot Teriyaki Chicken

To store leftovers, place the chicken in an airtight container in the fridge. It will last for about 3-4 days. You can also freeze it for up to 2 months. Just make sure to reheat it thoroughly before serving.

Tips to Make Keto Shredded Crock Pot Teriyaki Chicken

  • Make sure to use low-carb teriyaki sauce to keep the dish keto-friendly.
  • Adjust the cooking time based on the thickness of your chicken.
  • Let the chicken rest for a few minutes before shredding to make it easier.

Variation

You can add vegetables like bell peppers or broccoli to the Crock Pot for an even more nutritious meal. You can also switch out chicken for pork if you prefer a different flavor.

FAQs

Q: Can I use frozen chicken in this recipe?
A: Yes, you can use frozen chicken, but it may require additional cooking time.

Q: Can I make this recipe in an Instant Pot instead?
A: Yes, you can make it in an Instant Pot. Cook on high pressure for 10-12 minutes and then shred.

Q: How can I make this dish spicier?
A: Add chili flakes or sriracha sauce to the teriyaki sauce mixture for some heat.


Enjoy your Keto Shredded Crock Pot Teriyaki Chicken, a fuss-free and flavorful meal that fits perfectly into your low-carb lifestyle!

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