Healthy Peach Oatmeal Breakfast Cookies
Looking for a delicious way to kickstart your day? Look no further than these Healthy Peach Oatmeal Breakfast Cookies! Packed with wholesome ingredients, these delightful treats make the perfect breakfast on-the-go or a satisfying snack any time of day. With the sweet, juicy flavor of peaches complemented by the hearty goodness of oats, these cookies offer a nutritious boost without compromising on taste.
Why Choose Healthy Breakfast Cookies?
Breakfast is often touted as the most important meal of the day, but finding a quick and nutritious option can be a challenge. Traditional breakfast foods like pastries and sugary cereals often leave you feeling sluggish shortly after eating. Enter breakfast cookies! These adaptable goodies are made to fuel your body with quality ingredients while satisfying your sweet tooth.
Benefits of Ingredients
Oats: A great source of fiber and essential nutrients, oats help to keep you feeling full longer, stabilize blood sugar levels, and provide sustained energy.
Peaches: Juicy peaches are not only delicious but are also rich in vitamins A and C, antioxidants, and dietary fiber. They add natural sweetness to your cookies without the need for added sugars.
Nuts/Seeds: Adding nuts or seeds not only gives a pleasant crunch but also packs in protein and healthy fats, making these cookies even heartier.
Honey or Maple Syrup: A hint of natural sweetener can enhance the flavor of these cookies while offering a healthier alternative to refined sugars.
Recipe: Healthy Peach Oatmeal Breakfast Cookies
Ingredients
- 2 cups rolled oats
- 1 cup diced fresh peaches (or canned peaches, drained)
- 1/2 cup almond flour (or whole wheat flour)
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter or peanut butter
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: 1/2 cup chopped nuts (walnuts, almonds) or seeds (chia, flax)
Instructions
Preheat Oven: Begin by preheating your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Combine Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, cinnamon, baking powder, and salt. In a separate bowl, mix the honey (or maple syrup), almond butter, and vanilla extract until smooth.
Mix Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients and mix until well combined. Gently fold in the diced peaches and any nuts or seeds if desired.
Shape Cookies: Using a spoon or your hands, scoop out portions of the dough and shape them into cookies, placing them on the prepared baking sheet. Flatten them slightly, as they will not spread much during baking.
Bake: Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
Cool and Enjoy: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack. Enjoy them warm or store them in an airtight container for a quick breakfast or snack throughout the week.
Storing and Serving
These Healthy Peach Oatmeal Breakfast Cookies can be stored in an airtight container for up to one week. They’re perfect for meal prep—make a big batch on the weekend, and you’ll have an easy breakfast ready for busy mornings. They can also be served with yogurt for an extra protein boost or enjoyed with a glass of milk or nut milk.
Conclusion
Healthy Peach Oatmeal Breakfast Cookies are not only easy to make but also a fantastic way to incorporate fruit and whole grains into your morning routine. With their delightful flavor and chewy texture, you’ll find yourself reaching for these cookies again and again. So, whip up a batch today and savor these wholesome delights that make breakfast both nutritious and delicious!