Golden Soup

Golden Soup Recipe


Introduction

Golden Soup is a warm, comforting dish that not only delights your taste buds but also nourishes your body. Packed with vegetables and spices, this soup showcases a beautiful golden hue, thanks to the star ingredient—turmeric. It’s a great way to enjoy a healthy meal that feels indulgent, making it a perfect choice for any season.

Table of Contents

Why Make This Recipe

This soup is not just delicious; it’s also packed with nutrients! Ingredients like cauliflower and carrots provide essential vitamins and minerals, while turmeric and ginger add both flavor and health benefits. Whether you’re looking for a vegan option or a cozy recipe for chilly days, Golden Soup fits the bill perfectly. It’s easy to prepare and can be customized with various toppings, making it a versatile dish for everyone.

How to Make Golden Soup

Here’s how to create this wholesome and flavorful Golden Soup.

Ingredients

  • 1 medium head cauliflower, chopped
  • 2 large carrots, peeled and chopped
  • 1 medium onion, diced
  • 1 tablespoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon fresh ginger, grated
  • 2 garlic cloves, minced
  • ¼ teaspoon cayenne pepper (optional)
  • 4 cups vegetable broth
  • 1 (14 ounces) can full-fat coconut milk
  • 1 cup raw cashews (soaked 2+ hours or in hot water for 20 minutes)
  • 1 tablespoon olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Roasted chickpeas
  • Chopped fresh cilantro
  • Drizzle of coconut milk or olive oil
  • Crushed red pepper flakes

Directions

  1. Prepare the aromatic foundation by gently sautéing finely chopped onions in olive oil over medium heat until they become translucent and soft, approximately 4-5 minutes. Introduce minced garlic and freshly grated ginger, allowing them to release their fragrant essence for an additional minute.
  2. Awaken the flavor profile by sprinkling in ground turmeric, cumin, coriander, and a pinch of cayenne pepper. Stir continuously for about 30 seconds to toast the spices and intensify their complex undertones.
  3. Incorporate chopped cauliflower and carrots into the seasoned base, then pour in vegetable broth. Bring the mixture to a vigorous boil before reducing the heat to a gentle simmer, allowing the vegetables to tenderize and meld their flavors for 15-18 minutes.
  4. Transform the soup’s texture by carefully transferring the hot mixture to a blender. Add pre-soaked cashews and blend until achieving an ultra-creamy, velvety consistency. For safety, work in batches if necessary, or utilize an immersion blender directly in the pot.
  5. Return the silky puree to the cooking vessel, introducing rich coconut milk and a bright splash of fresh lemon juice. Season judiciously with salt and freshly ground black pepper, then gently warm the soup to serving temperature.
  6. Artfully ladle the golden soup into individual serving bowls. Garnish with protein-packed chickpeas, vibrant chopped cilantro, or your preferred complementary toppings. Serve immediately while piping hot.

How to Serve Golden Soup

Serve the Golden Soup hot in bowls. Top it with roasted chickpeas for a crunch, freshly chopped cilantro for a pop of color, and a drizzle of coconut milk or olive oil for added richness. You can also sprinkle some crushed red pepper flakes on top for a hint of spice.

How to Store Golden Soup

If you have leftovers, let the soup cool and store it in an airtight container in the refrigerator. It will keep for about 3 to 4 days. To reheat, simply warm it on the stove over low heat or in the microwave until hot.

Tips to Make Golden Soup

  • Make sure to soak the cashews ahead of time to achieve a creamy texture.
  • Use fresh ginger for better flavor; you could also try powdered ginger if needed.
  • Feel free to adjust the spices according to your taste. You can add more cayenne pepper if you like it spicy!

Variation

You can swap out the vegetables for others that you prefer. Spinach, sweet potatoes, or butternut squash are great alternatives that will also bring different flavors to the soup.

FAQs

1. Can I make this soup in advance?
Yes! Golden Soup can be made a day in advance. Just reheat it on the stove before serving.

2. Is it possible to freeze Golden Soup?
Absolutely! This soup freezes well. Just store it in freezer-safe containers, and it will keep for about 3 months. Thaw before reheating.

3. Can I use different nuts instead of cashews?
Yes, you can use other nuts or seeds, but keep in mind that they may alter the flavor and creaminess of the soup.

Enjoy making and savoring your Golden Soup!

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