Garlic Butter Shrimp and Broccoli Rice: A Deliciously Simple Meal

Garlic Butter Shrimp and Broccoli Rice is not just a dish; it’s a celebration of flavors, health, and simplicity. This one-pan meal combines succulent shrimp with tender broccoli, all enveloped in a rich garlic butter sauce. It’s a refreshing choice for busy weeknights or special gatherings alike. Let’s dive into this delectable recipe and discover why it deserves a place on your dinner table.

Ingredients You’ll Need

To whip up this mouthwatering dish, you’ll need the following ingredients:

For the Garlic Butter Shrimp:

• 1 pound of shrimp, peeled and deveined
• 4 tablespoons of unsalted butter
• 3-4 cloves of garlic, minced
• Salt and pepper to taste
• A pinch of red pepper flakes (optional, for some heat)
• Fresh parsley, chopped (for garnish)

For the Broccoli Rice:

• 2 cups of fresh or frozen broccoli florets
• 1 cup of cooked rice (white, brown, or cauliflower rice)
• 1 tablespoon of olive oil
• Salt and pepper to taste
• Lemon wedges (for serving)

Cooking Instructions

Step 1: Prepare the Broccoli Rice

1. Cook the Rice: If using white or brown rice, cook according to package instructions. For a low-carb option, you can use cauliflower rice.
2. Steam or Sauté the Broccoli: If using fresh broccoli, steam until tender. If using frozen, heat until cooked through. Finely chop the broccoli and combine it with the cooked rice.
3. Season: Add olive oil, salt, and pepper to taste, mixing everything together until well combined. Set aside.

Step 2: Make the Garlic Butter Shrimp

1. Melt the Butter: In a large skillet over medium heat, melt the butter. Add minced garlic and sauté for about 1 minute until fragrant.
2. Cook the Shrimp: Add the shrimp to the skillet in a single layer. Season with salt, pepper, and red pepper flakes if desired. Cook for about 2-3 minutes on each side, or until they turn pink and opaque.
3. Combine: Once cooked, you can toss the shrimp with the broccoli rice, mixing the flavors and allowing them to meld together for an additional minute.

Step 3: Serve and Enjoy

1. Plate the Dish: Serve the garlic butter shrimp over a generous portion of broccoli rice.
2. Garnish: Sprinkle freshly chopped parsley on top and serve with lemon wedges for an added zesty kick.

Why You’ll Love This Dish

• Quick and Easy: This meal can be prepared in under 30 minutes, making it a perfect choice for those busy weeknights.
• Nutritious: Packed with protein from shrimp and nutrients from broccoli, this dish is as healthy as it is delicious.
• Customizable: Feel free to add other vegetables, like bell peppers or snap peas, or switch out the shrimp for chicken or tofu for variation.

Conclusion

Garlic Butter Shrimp and Broccoli Rice is more than just a meal; it’s a delightful experience that will tantalize your taste buds and nourish your body. With its quick preparation time and versatility, this dish is bound to become a staple in your culinary repertoire. So the next time you’re looking for a quick, satisfying, and wholesome meal, look no further than this garlic-infused delicacy! Enjoy every bite!