Fruit-infused water is a refreshing and healthy drink that brings a burst of flavor to plain water. It’s a simple way to stay hydrated while enjoying the natural sweetness of fruits. This drink is perfect for hot summer days, parties, or just to enjoy daily hydration with a twist.
Why Make This Recipe
Making fruit-infused water is an easy way to encourage more water intake without the added sugars and calories found in soft drinks. You can customize it with your favorite fruits and herbs, making it exciting every time you prepare it. Plus, it’s a fun and colorful beverage that can brighten up any table.
How to Make Fruit-Infused Water
Ingredients:
- 1 cup strawberries, sliced
- 1 cup oranges, sliced
- 1 lemon, sliced
- 1 cup fresh mint leaves
- 8 cups filtered water
- Ice cubes (optional)
Directions:
- Wash and slice the strawberries, oranges, and lemon into bite-sized pieces.
- In a large pitcher, combine the sliced fruits and fresh mint leaves.
- Pour 8 cups of filtered water over the fruit and stir gently.
- Refrigerate for at least 1 hour to allow the flavors to meld; overnight for a stronger infusion.
- Serve chilled, garnished with additional fruit slices or mint if desired.
How to Serve Fruit-Infused Water
Fruit-infused water can be served in glasses with ice cubes for a cooling effect. You might also add extra slices of fruit or a sprig of mint to each glass for a beautiful presentation. This drink is great for picnics, barbecues, or just to keep in the fridge for daily hydration.
How to Store Fruit-Infused Water
Store any leftover fruit-infused water in the refrigerator. It’s best consumed within 3 days to enjoy the freshness and flavors. Just make sure to keep it covered to prevent any unwanted odors from getting into the drink.
Tips to Make Fruit-Infused Water
- Use fresh, ripe fruits for the best flavor.
- Experiment with different combinations of fruits and herbs, like blueberries or basil.
- If you want a stronger taste, let it steep longer in the fridge before serving.
Variation
You can switch up the fruits and herbs based on what you have on hand. For example, try cucumber and lime for a refreshing taste, or watermelon and basil for something sweet and savory.
FAQs
1. Can I use frozen fruits for this recipe?
Yes, you can use frozen fruits, especially if you don’t have fresh ones. They can also help keep your drink cold!
2. How long will it last?
Fruit-infused water is best enjoyed within 3 days when stored in the fridge.
3. Can I drink this if I have dietary restrictions?
Yes! Fruit-infused water is naturally low in calories and doesn’t contain added sugars, making it a great option for most dietary needs. Always check individual fruits if you have specific allergies.
Now you’re ready to make your own fruit-infused water and enjoy this delightful and hydrating drink!
