Cucumber & Bell Pepper Salad

If you are looking for a refreshing and colorful salad, the Viral TikTok Cucumber & Bell Pepper Salad is the perfect choice! This dish not only looks vibrant with its mix of greens and reds, but it also packs a punch of flavor. With a few simple ingredients and easy preparation, it’s no wonder this salad has taken the internet by storm.

Why Make This Recipe

This salad is quick and easy to make, making it ideal for anyone with a busy lifestyle. It’s healthy and full of crunch, thanks to the fresh cucumbers and bell peppers. Plus, it’s versatile! You can enjoy it as a side dish, a snack, or even serve it over cottage cheese for a protein-packed meal. This salad also keeps well in the fridge, making it perfect for meal prep.

How to Make Viral TikTok Cucumber & Bell Pepper Salad

Ingredients:

• 3-4 mini cucumbers (sliced)
• 6-7 mini bell peppers (orange, red, yellow, sliced)
• 2 tablespoons chili crisp oil (I use Fly By Zing)
• 1/4 cup Ginger Sesame Dressing (I used Braggs)
• 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

Directions:

1. Slice the cucumbers and bell peppers into thin circles.
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2. Add all ingredients to a large bowl and combine.
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3. Chill for 30 minutes before serving. Lasts up to 4 days in the refrigerator.
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4. OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!
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How to Serve Viral TikTok Cucumber & Bell Pepper Salad

You can serve this salad on its own as a side dish or appetizer. For a heartier meal, try it over a bed of cottage cheese. It also pairs well with grilled meats or tacos.

How to Store Viral TikTok Cucumber & Bell Pepper Salad

Store any leftovers in an airtight container in the refrigerator. The salad will stay fresh for up to 4 days. Just give it a stir before serving again.

Tips to Make Viral TikTok Cucumber & Bell Pepper Salad

• Feel free to add more seasoning or dressings to match your taste.
• If you want more crunch, try adding radishes or carrots.
• Ensure the cucumbers are thinly sliced for the best texture.

Variation

You can replace the Ginger Sesame Dressing with another dressing of your choice, such as ranch or balsamic vinaigrette. You can also add in your favorite veggies to customize the salad!

FAQs

Q: Can I use regular cucumbers instead of mini cucumbers?
A: Yes, you can use regular cucumbers. Just slice them thinly and remove the seeds if they’re large.

Q: Is this salad gluten-free?
A: Yes, the ingredients used in this salad are gluten-free. Just check the labels of the specific brands of dressing and seasoning you use.

Q: Can I make this salad ahead of time?
A: Yes, you can prepare the salad a day in advance. It tastes even better after sitting in the fridge for a bit, allowing the flavors to meld together!