Beef Stir Fry with Vegetables
Beef Stir Fry with Vegetables is a quick and delicious meal that anyone can make. This dish combines tender beef with colorful veggies, all tossed in a savory sauce. It’s perfect for a busy weeknight dinner or when you want something healthy and filling.
Why Make This Recipe
Making Beef Stir Fry is a smart choice for several reasons. First, it’s fast! You can have this meal ready in under 30 minutes. Second, it’s a great way to use up leftover vegetables you have at home. Finally, it’s a healthy choice loaded with protein and fiber, making it both nourishing and satisfying.
How to Make Beef Stir Fry with Vegetables
Follow these simple steps to create your Beef Stir Fry with Vegetables:
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups broccoli florets
- 2 medium carrots, julienned
- 2 tsp fresh ginger, grated
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp cornstarch
- 1 tbsp sesame oil
- 2 tbsp canola oil (for cooking)
Directions:
- Prep your ingredients by slicing the beef and vegetables into bite-sized pieces.
- In a small bowl, whisk together the soy sauce, cornstarch, sesame oil, garlic, and ginger until smooth.
- Heat canola oil in a large skillet or wok over medium-high heat.
- Add the beef in one layer and sear for about 2 minutes until browned. Flip the beef and cook for an additional minute.
- Toss in all the vegetables and stir-fry for 3–4 minutes until they are tender-crisp.
- Pour in the sauce, then stir well to combine everything. Cook for another minute until the beef and vegetables are coated in the sauce.
How to Serve Beef Stir Fry with Vegetables
Serve your Beef Stir Fry hot straight from the pan. It is great on its own or served over steamed rice or noodles. You can also sprinkle some sesame seeds or chopped green onions on top for extra flavor and presentation.
How to Store Beef Stir Fry with Vegetables
Let the leftovers cool down to room temperature, then transfer them to an airtight container. You can store it in the refrigerator for up to 3 days. For longer storage, you can freeze it for up to a month. Just reheat it in the microwave or on the stove when you’re ready to enjoy it again.
Tips to Make Beef Stir Fry with Vegetables
- Slice the beef thinly against the grain to make it more tender.
- Make sure your pan is hot before adding the beef, so it sears nicely.
- Feel free to mix and match vegetables based on what you have; snap peas, zucchini, or mushrooms work well too.
Variation
You can easily adjust the protein by substituting beef with chicken, shrimp, or tofu for a different taste. Also, you can add sauces like teriyaki or a splash of lime juice for a twist.
FAQs
Q1: Can I make it gluten-free?
Yes! Substitute the soy sauce with gluten-free soy sauce or tamari.
Q2: Is there a vegetarian option for this stir fry?
Absolutely! Just replace beef with tofu or tempeh, and everything else stays the same.
Q3: Can I add more spices?
Yes, if you like heat, consider adding some chili flakes or Sriracha to the sauce. Adjust according to your taste.
